Lakewood Colorado Fitness Center | Health Club & Gym
Personal Best is a Lakewood fitness center and health club offering personal training, & group classes including kettlebells, yoga, pilates, zumba, spinning and more. We have personal trainers, diet & nutrition consultants, and fitness assessment experts available to help you set and achieve your health and fitness goals. If you live or work in the Lakewood / Golden Colorado area, WE are the gym for YOU! |
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HOURS OF OPERATION
Monday – Friday
5:30 a.m. – 8:30 p.m.
Saturday 7:30 a.m. – 3:30 p.m.
Sundays / Holidays – CLOSED
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Top Five Reasons Why
People Come to Our
Lakewood Fitness Center
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| 1) Convenience! |
| Visible from I-70 & Denver West Blvd. Within walking distance of Denver West Office Park businesses, Camden & Montrachet apartments. A short drive from Applewood, Arvada, Golden, Morrison, Genesee, Lakewood and Evergreen. Our FULL SERVICE fitness facility has served these communities since 2003! |
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| 3) You’re welcome here! |
| Deconditioned? Need help with your weight? Athlete? Old? Young? You’ll find our fitness center and our professional staff accommodates EVERYONE! |
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| 4) SIMPLE, AFFORDABLE membership! |
| Only $37 a month, pay month to month, everything’s included … group classes, etc. |
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| 5) GREAT Group classes & great variety! |
| Yoga, Body Sculpting, Spinning, Kettlebells, Aerobics and introducing ZUMBA! |
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| All our services are provided by an expertly trained, experienced staff (we’re also a certified school, The National Personal Training Institute of Colorado). |
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- Good For NEW Members Only
- Good for ALL Fitness Center Use
- Good for Group Classes
- Does not apply to personal training |
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Personal Fitness Training Orientation Session |
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"Discover Your Way to Fitness" |
(orientation by appointment) |
- Discover why you start stop your fitness program each year and why you fail to stick with the program
- Discover how to balance your strength, cardiovascular, and flexibility training and work yourself into a truly functional workout incorporating each essential element
- Discover undeniable, fact-based rules to follow with your diet and nutrition habits
- Discover how to use this fitness center and schedule a fitness center Orientation
- Discover how to use all that equipment . we'll show you how.
For those who wish to pursue a tailored personal fitness training program with one of our certified personal fitness trainers, an optional session will immediately follow discussing:
- Personal fitness training: for your strength, flexibility, nutrition, and specific needs
- Personal fitness training: that fits your budget, time, and other personal requirements
- Fitness Assessment: Discover how we measure your "current state" (where you are) and set realistic goals for your "future state" (where you are going) and how we MEASURE progress along the way.
- Pain free, injury free exercise . it doesn't have to "hurt" to be effective.
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