Lakewood Colorado Fitness Center & Health Club
Personal Best is a Lakewood fitness center and health club offering personal training, & group classes including kettlebells, yoga, pilates, zumba, spinning and more. We have personal trainers, diet & nutrition consultants, and fitness assessment experts available to help you set and achieve your health and fitness goals. If you live or work in the Lakewood / Golden Colorado area, WE are the gym for YOU! |
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HOURS OF OPERATION
Monday - Friday
5:30 a.m. - 8:30 p.m.
Saturday 7:30 a.m. - 3:30 p.m.
Sundays / Holidays - CLOSED
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Top Five Reasons Why
People Come to Our
Lakewood Fitness Center
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| 1) Convenience! |
| Visible from I-70 & Denver West Blvd. Within walking distance of Denver West Office Park businesses, Camden & Montrachet apartments. A short drive from Applewood, Arvada, Golden, Morrison, Genesee, Lakewood and Evergreen. Our FULL SERVICE fitness facility has served these communities since 2003! |
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| 3) You’re welcome here! |
| Deconditioned? Need help with your weight? Athlete? Old? Young? You’ll find our fitness center and our professional staff accommodates EVERYONE! |
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| 4) SIMPLE, AFFORDABLE membership! |
| Only $37 a month, pay month to month, everything’s included … group classes, etc. |
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| 5) GREAT Group classes & great variety! |
| Yoga, Body Sculpting, Spinning, Kettlebells, Aerobics and introducing ZUMBA! |
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| All our services are provided by an expertly trained, experienced staff (we’re also a certified school, The National Personal Training Institute of Colorado). |
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- Good For NEW Members Only
- Good for ALL Fitness Center Use
- Good for Group Classes
- Does not apply to personal training |
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Massage Therapy - Lakewood, Golden Area |
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| Massage at Personal Best |
Personal Best offers massage services through: |
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| Karen Jolly, Certified Massage Therapist (C.M.T.) |
- Certified Massage Therapist (CMT), Massage Therapy Institute of Colorado, 1993. Certified in Neuromuscular Massage, Deep Tissue Massage, Swedish Massage, Remedial Massage
- 14 years of experience providing relief from chronic pain, strain, and stress
- Specialist in restoring balance and health to the entire body, mind, and spirit
- Specialist in releasing patterns of imbalance, increasing flexibility, guarding against future injury and strain
- Unique, multi-dimensional system of bodywork employed in a deep tissue massage approach
- Karen's motto is, "If you don't take care of your body, where else will you live?"
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A testimonial from a very satisfied customer .
Karen Jolly is a great massage therapist. I am 78 years old. It was very painful for me to walk. I went to a chiropractor and my doctor before seeing Karen. Nothing worked from the doctor or the chiropractor. It only took Karen a couple of one hour sessions to put my pelvis back into place with deep massaging of the hips. I can walk without pain now. I live alone and that is so important. Thank you Karen. Thank you so much.
Emma Sheffield
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