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1658 Cole Blvd Bldg 6 #50 · Lakewood | 303.238.9999
 

Fitness Assessments

What would you do if you were in the best shape of your life TOMORROW?

What obstacles come between you and being FIT? Being ENERGETIC? Take the first step.

If you are serious about identifying a fitness goal and implementing a specific fitness plan, come in for a fitness assessment today!

Understand the truth in the statement, "So let it be written, let it be done."

Take the First Step

Fitness Assessments at Personal Best

"Great Information! NOW WHAT DO I DO NEXT?"

This is the question that unfortunately goes unanswered after far too many fitness assessments.

“Personal Best @ Denver West” Fitness Assessments.
What the tests are. What the tests are not.

Tests are administered by a personal fitness training professional. We are the National Personal Training Institute ... we train the trainers.

We apply our knowledge and skills to assess your physical "current state" and as needed to construct a plan to reach your desired "future state". We provide a plan with crystal clear goals and measurements answering the question:

“Are we making progress in reaching our intended goal? If not, are we taking the necessary corrective measures?”

Schedule a comprehensive fitness assessment and let us design a customized personal training program in these areas:

Cardiovascular fitness · Muscular fitness · Body weight · Body Composition · Posture Assessment · Nutritional Advice · Flexibility


A Fitness Assessment tells you

where you are,
where you need to get to, and
provides both quantifiable measurements . so you know your progress.

If you are serious about identifying a fitness goal and implementing a specific fitness plan,
come in for a fitness assessment today!

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