|6:30-7:30am||Indoor Cycling (Brooke)||Kettlebells (Steve)||Indoor Cycling (Steve)||Kettlebells (Chris)||Indoor Cycling (Lori)|
|7:30-8:30am||8-9am Yoga (Stephanie)||8-9am Body Sculpt (Nicole)||8-9am Yoga (Nicole)||8-9am Body Sculpt (Nicole)||8-9am Yoga (Jenny)|
|11:30-12:30pm||Indoor Cycling (Nicole)||Yoga (Renee)||Indoor Cycling (Janyn)||Yoga (Renee)||12-1pm Indoor Cycling (Ferenc)|
||Zumba (Amanda)|| P90X (TBD)
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Zumba Fitness fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program. Routines incorporate both fast and slow rhythms and resistance training to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba class!
"Burn 500 calories an hour with The Hot New Workout - Zumba!"
Zumba is a cardio-based workout with sculpting exercises designed to tone the entire body from top to bottom. Zumba is fun!
View our full class calendar for a schedule of all upcoming classes and events.