Call now to reserve your spot in this exciting 700 year old training methodology!
|6:30-7:30am||Indoor Cycling (Brooke)||Kettlebells (Steve)||Indoor Cycling (Steve)||Kettlebells (Chris)||Indoor Cycling (Lori)|
|7:30-8:30am||8-9am Yoga (Stephanie)||8-9am Body Sculpt (Nicole)||8-9am Yoga (Nicole)||8-9am Body Sculpt (Nicole)||8-9am Yoga (Jenny)|
|11:30-12:30pm||Indoor Cycling (Nicole)||Yoga (Renee)||Indoor Cycling (Janyn)||Yoga (Renee)||12-1pm Indoor Cycling (Ferenc)|
||Zumba (Amanda)|| P90X (TBD)
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Kettlebell training will develop and challenge you in exciting new ways to include:
Call us today to find out why kettlebell training may very well replace almost every other form of training you are doing today!
To learn more about our kettlebell instructors Steve Oberg and Chris Sauser please visit our Staff Bio page.
…and remember, kettlebell training is for everyone … athletes or beginners
Call us for details on our next IKFF Level 1 / 2 certification or visit www.ikff.net (International Kettlebell Fitness Federation).
Want to purchase your own kettlebells? Click here!
Meet Bailey the Kettlebull
View our full class calendar for a schedule of all upcoming classes and events.